Strategic Breaks with a Sound Empowerment Digital Reset

Take Strategic Breaks with a Sound Empowerment Digital Reset. 

A focused micro-alignment using rhythmic healing, mapped to specific areas to calm digital overwhelm and restore clarity. Perfect for on-the-go resets, breakroom wellness, or transitional grounding after meetings or screen fatigue.

This 15-minute session focuses on one of the seven primary chakras, using handpan soundscapes and reflective prompts. You can book mutiple 15-minute individual resets or choose to experience the full Body Realignment Journey through a 90-minute guided tour.

🎵 Chakra Alignment Session Menu (15 min each)

• Root – Grounding & Safety
• Sacral – Creativity & Flow
• Solar Plexus – Confidence & Power
• Heart – Compassion & Healing
• Throat – Communication & Expression
• Third Eye – Intuition & Insight
• Crown – Spiritual Awareness

 You deserve a moment to relax, restore and reset before moving to the next digital task, at work or in your busy life.